Maximum knee plank ups in 30 seconds by a teen
The record for performing the maximum number of knee plank ups in 30 seconds was set by Alen Bony (born on June 24, 2009) of Kottayam, Kerala (now residing in New Zealand). He performed 33 knee plank ups in 30 seconds, at the age of 14 years, 4 months and 22 days, as confirmed on November 15, 2023.