Maximum EZ bar curls with additional weight performed in one minute by a teen

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Maximum EZ bar curls with additional weight performed in one minute by a teen

Maximum EZ bar curls with additional weight performed in one minute by a teen

The record for performing the maximum number of EZ bar curls with additional weight in one minute was set by Ashwadh Abhilash (born on September 20, 2006) of Pathanamthitta, Kerala. He performed 46 EZ bar curls with 20 kg weight (10 kg each side of the curl) in one minute, at the age of 15 years,7 months and 9 days, as confirmed on April 29, 2022.