Maximum boxing punches on a boxing bag in 30 seconds
Maximum boxing punches on a boxing bag in 30 seconds
The record for performing the maximum number of boxing punches (without gloves) on a boxing bag was set by Tiya Sibi (born on December 24, 2004) of Kottayam, Kerala. She performed 296 punches (with both the hands) in 30 seconds, as confirmed on October 16, 2021.