Longest duration to stand in tree pose (Vrikshasana) holding additional weight

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Longest duration to stand in tree pose (Vrikshasana) holding additional weight

Longest duration to stand in tree pose (Vrikshasana) holding additional weight

The record for standing in the tree pose (Vrikshasana), holding additional weight, for the longest duration was set by Vinston Varghese (born on September 1, 1996) of Thrissur, Kerala. He remained in the tree pose (Vrikshasana) holding a 6.55 kg dumbbell for 12 minutes, as confirmed on March 16, 2022.