Longest duration to perform the plank pose with additional weight by a female
Pic of patel Pooja Smit Kumar, Longest duration to perform the plank pose with additional weight by a female.

Longest duration to perform the plank pose with additional weight by a female

The record for performing the plank pose with additional weight for the longest duration was set by Patel Pooja Smit Kumar (born on July 7, 2003) of Surat, Gujarat. She performed and held herself in the plank pose, with an additional weight of 80 kg on her back, for 2 minutes, 6 seconds and 40 milliseconds, as confirmed on September 9, 2026.