Longest duration to perform the Balasana yoga pose by an individual
The record for performing the Balasana yoga pose for the longest duration was set by Gouri G. Hiremath (born on February 25, 2002) of Haveri, Karnataka. She performed and held herself in the Balasana yoga pose (Child’s pose) for 1 hour, 22 minutes and 54 seconds, as confirmed on November 10, 2025.
