Longest duration to hold the Bridge pose by a teen

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Longest duration to hold the Bridge pose by a teen

Longest duration to hold the Bridge pose by a teen

The record for being in the Bridge pose (Setu Bandha Sarvangasana) for the longest duration was set by Sarthak Sharma (born on July 25, 2007) of Dehradun, Uttarakhand. He held himself in the Bridge pose (Setu Bandha Sarvangasana) for 40 minutes and 5 seconds at the age of 14 years, 2 months and 22 days, as confirmed on October 17, 2021.