Longest duration to hold Sirsa Padmasana yoga pose

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Longest duration to hold Sirsa Padmasana yoga pose

Longest duration to hold Sirsa Padmasana yoga pose

The record for being in the Sirsa Padmasana yoga pose for the longest duration was set by Kavitha Ashok (born on January 11, 1979) of Dakshina Kannada, Karnataka. She held herself in the Sirsa Padmasana yoga pose (a combination of Headstand and Lotus yoga poses) for 29 minutes and 6 seconds, as confirmed on March 23, 2023.