Longest duration to hold Pashchima Namaskarasana yoga pose by a child

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Longest duration to hold Pashchima Namaskarasana yoga pose by a child

Longest duration to hold Pashchima Namaskarasana yoga pose by a child

The record for holding the Pashchima Namaskarasana yoga pose for the longest duration was set by Haifa K. (born on March 28, 2014) of Palakkad, Kerala. She held her hands in the ‘Reverse Prayer Pose’ behind her back (Pashchima Namaskarasana) for 3 minutes at the age of 8 years, 7 months and 6 days, as confirmed on November 3, 2022.