Longest duration to hold Elbow Plank pose
The record for holding oneself in the Elbow Plank pose (Palakasana) for the longest duration was set by Seema Mehra (born on December 25, 1980) of Gurugram, Haryana. She held herself in the Elbow plank pose for 1 hour, 25 minutes and 4 seconds, as confirmed on December 23, 2021.