The record for Maximum 5 kg Weighted Push-Ups in 30 Seconds was set by Deepak Bhuvneshwari Uniyal of Gautam Buddha Nagar, Uttar Pradesh. At the age of 48, he demonstrated exceptional upper-body strength and endurance by performing 59 push-ups while carrying an additional 5 kg weight within 30 seconds. Through this achievement, he promotes his core belief: “If you are physically, emotionally, and mentally not fit, nothing else matters; and if you are physically, emotionally, and mentally fit, nothing else matters”, as confirmed on August 14, 2026.
