Longest duration to perform Eka Pada Sirsasana yoga pose by a teen

Longest duration to perform Eka Pada Sirsasana yoga pose by a teen

The record for performing Eka Pada Sirsasana yoga pose for the longest duration was set by Arshdeep (born on October 24, 2011) of Sirsa, Haryana. She performed and held herself in the Eka Pada Sirsasana yoga pose (one leg behind the head pose) for 15 minutes, at the age of 14 years, 4 months and 21 days, as confirmed on March 17, 2026.