Longest Duration to Hold Kapotasana Yoga Pose by a Teen
The record for holding the Kapotasana yoga pose for the longest duration was set by Githendrasai. M (born on May 18, 2006) of Chennai, Tamil Nadu. On the occasion of the 11th International Yoga Day, a student of the Faculty of Yoga Science and Therapy at Meenakshi Academy of Higher Education and Research (Deemed University), held himself in the Kapotasana position (Pigeon pose) for 1 hour, 7 minutes and 8 milliseconds. He demonstrated exceptional agility, endurance, and balance at the age of 19 years and 22 days, as confirmed on June 21, 2025.
