Maximum times Nauli kriya performed by an individual in Samakonasana yoga pose in 30 seconds
Rathod Kushal

Maximum times Nauli kriya performed by an individual in Samakonasana yoga pose in 30 seconds

Maximum times Nauli kriya performed by an individual in Samakonasana yoga pose in 30 seconds

The record for performing Nauli kriya for the maximum number of times in 30 seconds in Samakonasana yoga pose was set by Rathod Kushal (born on September 30, 2002) of Surat, Gujarat. He performed Nauli Kriya (rhythmic contraction of the abdominal muscles) 60 times in 30 seconds while holding the Samakonasana yoga pose (centre split pose) in 30 seconds, as confirmed on April 13, 2025.