Longest duration to hold Navasana yoga pose by an individual
Sanjaykumar Raghunath

Longest duration to hold Navasana yoga pose by an individual

Longest duration to hold Navasana yoga pose by an individual

The record for being in the Navasana yoga pose for the longest duration was set by More Sanjaykumar Raghunath (born on June 5, 1976) of Mumbai, Maharashtra. He held himself in the Navasana yoga pose (Boat pose) for 12 minutes and 8 seconds, as confirmed on October 9, 2024.