Longest duration to hold Backbend Viparita Shalabhasana yoga pose by a teen
Aishwarya M.

Longest duration to hold Backbend Viparita Shalabhasana yoga pose by a teen

Longest duration to hold Backbend Viparita Shalabhasana yoga pose by a teen

The record for being in the Backbend Viparita Shalabhasana yoga pose for the longest duration was set by Aishwarya M. (born on July 10, 2007) of Bengaluru, Karnataka. She held herself in the Backbend Viparita Shalabhasana yoga pose (the Superman Pose with legs bent over back) for 5 minutes, 40 seconds and 52 milliseconds, at the age of 17 years and 9 days, as confirmed on July 22, 2024.