LONGEST DURATION TO HOLD A PLANK POSE

The record for holding a plank yoga posture (low plank pose keeping the forearm parallel to the body) for the longest duration is 8 hours 5 minutes, and was set by Abhishek Sihag (born on August 15, 1997) of Sikar, Rajasthan, under the guidance of Mr. Balbeer Choudhary, Body Power Fitness Gym, at Railway Community Hall, Sikar on January 1, 2019.