LONGEST DURATION TO HOLD A PLANK POSE BY A FEMALE

The record for being in a plank posture (low plank pose keeping the forearm parallel to the body) was set by Rachana Patel (born on February 11, 1996) of Ahmedabad, Gujarat. She held herself in the plank pose for 2 hours, 29 minutes and 43 seconds, as confirmed on July 10, 2020.