Longest time to hold Paschimottanasana by a sexagenarian
Longest time to hold Paschimottanasana by a sexagenarian
The record for being in Paschimottanasana for the longest duration was set by Suraksha Rani (born on September 15, 1958) of Sirsa, Haryana. She held herself in Paschimottanasana (Seated Forward Bend) for 45 minutes and 9 seconds at the age of 63 years, 5 months and 19 days, confirmed on March 4, 2022.